Online Regression Hypnotherapy Services
Explore the areas I support through online regression hypnotherapy, including stress patterns, emotional overwhelm, self-worth, sleep, relationship themes, inner child work and spiritual regression.
All sessions are available online across the UK and internationally. The work is gentle, non-leading and paced around your readiness, with space for grounding and integration.
If you are not sure which service fits, book a free regression hypnotherapy consultation and we can talk through the best starting point.
What You Can Expect
A gentle, non-leading approach that helps you uncover the root and integrate real change, at your pace.
Non-leading guidance
I guide you gently, without planting ideas or steering your experience.
You stay in control
You’re aware the whole time and can pause or stop whenever you want.
Integration support
We make sense of what comes up and turn it into real-life change.
Stress & Emotional Wellbeing
If you’re feeling anxious, overwhelmed, emotionally reactive, or stuck in recurring patterns, regressive hypnotherapy can help you identify the root cause and calm the nervous system. These sessions are tailored to your pace, whether you’re working with stress, sudden overwhelm, mood, or emotional regulation.
Panic Attacks & Overwhelm
Learn more about thisLow Mood & Depression Support
Learn more about thisAnger, Frustration & Emotional Regulation
Learn more about thisGuilt, Shame & Self-Blame
Learn more about thisFears & Social Confidence
Fear often comes from an earlier emotional imprint, not just the present moment. Regression-based hypnotherapy can help reduce fear responses, build confidence, and support a calmer response in social situations, public speaking, or specific fears.
Phobias, Fears & Nervous Habits
Learn more about thisPublic Speaking Anxiety & Confidence
Learn more about thisConfidence & Self-Esteem
Learn more about thisSleep & Stress-Related Physical Symptoms
When the body stays in stress mode, it often shows up as sleep disruption or physical symptoms with emotional roots. Hypnotherapy can support deeper relaxation, better sleep quality, and relief from stress-related conditions by working with the subconscious patterns that keep the body tense.
Sleep Problems & Insomnia Patterns
Learn more about thisStress Held in the Body & Tension
Learn more about thisDifficult Experiences & Deep Emotional Support
For deeper emotional wounds, regression hypnotherapy can help you gently revisit and release the origin of a belief, fear, or emotional block, without forcing reliving or overwhelming experiences. This work is gentle, non-leading, and always led by your readiness and capacity.
Inner Child Work
Learn more about thisRebuilding Safety & Self-Trust
Learn more about thisAfter Trauma or Difficult Experiences
Learn more about thisRelationships, Heartbreak & Trust Repair
Relationship pain often connects to older attachment wounds, unmet needs, and subconscious beliefs about love and safety. Regression work can support healing after betrayal, heartbreak, or separation and help you shift patterns that repeat across relationships.
Breakups & Divorce
Learn more about thisBetrayal Trauma & Relationship Pain
Learn more about thisIntimacy & Connection
Learn more about thisHabits & Eating Patterns
Habits and compulsions are often attempts to soothe discomfort, stress, or emotional pain. Hypnotherapy can help you understand what the behaviour is protecting you from, and support healthier coping patterns, without harsh willpower battles.
Breaking Unwanted Patterns
Learn more about thisStop Smoking Hypnotherapy
Learn more about thisEmotional Eating & Food Habits
Learn more about thisPerformance, Focus & Motivation
When you’re blocked, procrastinating, or under pressure, it’s often not laziness, it’s subconscious fear, perfectionism, or a protective response. Regression-based hypnotherapy can support clarity, motivation, focus, and performance in study, career, speaking, and sport.
Self-Sabotage & Procrastination
Learn more about thisExam Stress & Performance Blocks
Learn more about thisSports & Career Performance
Learn more about thisCreativity & Flow
Learn more about thisPublic Speaking Anxiety & Confidence
Learn more about thisLife Direction, Purpose & Spiritual Exploration
If you feel lost, disconnected, or drawn to deeper questions, regression hypnotherapy can help you explore what your subconscious is ready to reveal, whether it’s life purpose, emotional meaning, or spiritual/past-life themes. This work is always non-leading and guided with care.
Life Purpose & Direction
Learn more about thisSpiritual & Past Life Regression
Learn more about thisFertility, Birth & Women’s Support
Fertility and birth can be influenced by stress, fear, emotional history, and subconscious beliefs. Hypnotherapy may support relaxation, emotional readiness, and a calmer inner environment, alongside medical care where appropriate.
Birth Preparation
Learn more about thisNot sure where to start?
If you’re unsure which area fits best, that’s completely normal. You don’t need to self-diagnose.
In a free consultation, we’ll talk through what’s bringing you here, identify the most helpful starting point and decide whether regression hypnotherapy is the right approach for you.

About Me
I’m Maria, a regression-focused hypnotherapist. My work blends age regression and inner-child healing with respectful spiritual exploration and simple energy practices. I keep the process non-leading, gentle and paced - you stay in control at every step, with clear aftercare so you know what to do next.
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