Your Safety & Wellbeing
Your wellbeing is at the heart of everything I do. From the moment we connect, my focus is on creating a space where you feel genuinely safe, respected and supported.
This work asks you to be vulnerable. I take that trust seriously. Here, you will always remain in control, move at your own pace and be met with compassion, never judgement.
A Safe Space for Your Journey
I believe that real healing can only happen when you feel truly safe. That is why I approach every session with gentleness, patience, and deep respect for your boundaries.
I never push you to go somewhere you are not ready to explore. I never tell you what your experiences mean, that understanding comes from within you. And I never judge what surfaces, no matter how unexpected or difficult.
Throughout our work together, you remain fully in control. You can pause, redirect, or stop at any moment. Your subconscious will only reveal what you are genuinely ready to process.
My Commitment to You
These principles guide every aspect of my practice. They are not just policies, they are promises I make to each person I work with.
Complete Confidentiality
Everything you share stays between us. Your stories, your struggles, your breakthroughs are all held in complete confidence. I do not discuss clients with anyone, and your privacy is protected at every step.
Trauma-Aware Approach
I am trained to work sensitively with trauma. If difficult material surfaces, I guide you through it gently, ensuring you feel grounded and supported. We never rush, and I always follow your lead.
Your Pace, Your Choice
You decide how deep we go and how fast we move. Every step of the process involves your active consent. If something does not feel right, we pause. Your comfort always comes first.
Clear Professional Boundaries
My role is to guide and support, not to fix, diagnose, or tell you who you are. I am a companion on your journey, holding space while you access your own inner wisdom and find your own answers.
Respect for Your Beliefs
Whatever your spiritual, religious, or philosophical views, they are honoured here. I do not impose interpretations or beliefs. Your worldview shapes your experience, and that is always respected.
How Safety Works in Practice
Safety is not just a feeling, it is built into how I work. Here is what that looks like in practice:
- Before we begin, we have an open conversation about your intentions, concerns, and any boundaries you want to set
- During hypnosis, you remain conscious and aware. Your are able to speak, ask questions, or pause at any time
- I check in regularly to ensure you feel comfortable and grounded
- If intense emotions arise, I guide you through gentle grounding techniques
- After each session, we take time to integrate and I provide aftercare guidance
Hypnotherapy is collaborative. Nothing is done to you - we work together, with you leading and me supporting.
Want to know more about how sessions unfold? Visit what to expect in your session for a full overview.
Common Questions About Safety
No. Hypnosis is a natural state similar to daydreaming. You can open your eyes and return to full alertness whenever you choose. Even if I stopped speaking, you would simply drift back naturally, just like waking from a nap.
Absolutely not. Unlike stage hypnosis, therapeutic hypnosis respects your autonomy completely. You cannot be made to do anything against your will. Your subconscious mind protects you and will not accept suggestions that conflict with your values.
I am trained to work with trauma safely. If difficult material surfaces, I guide you through it gently, using grounding techniques to keep you feeling secure. We can always pause or step back. Your subconscious will only reveal what you are ready to process.
Yes, completely. Everything discussed in our sessions is held in strict confidence. I do not share details with anyone. The only exception would be if there were a serious risk of harm and I would always discuss this with you first.
Book a free 30-minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.
