About Me
My name is Mariia Terletska, and I work as an online regression hypnotherapist, supporting people who feel stuck in repeating emotional patterns, inner conflict, or long-standing issues that are difficult to shift through conscious effort alone.
My work is calm, client-led, and focused on understanding subconscious patterns rather than forcing change. Sessions are guided by safety, consent, and emotional pacing, allowing exploration to unfold in a way that feels manageable and grounded.
About Me
I’m Mariia, a regression-focused hypnotherapist. My work blends age regression and inner-child healing with respectful spiritual exploration and simple energy practices. I keep the process non-leading and trauma-aware - you stay in control at every step, with clear aftercare so you know what to do next.
My background and training
I trained in regression hypnotherapy under an experienced Ukrainian hypnotherapist, completing a structured programme focused on regression-based subconscious work, emotional processing, and ethical practice.
My training emphasised:
- non-leading, client-led regression techniques
- working safely with subconscious and symbolic material
- emotional integration and grounding
- respecting personal meaning rather than imposing interpretation
I work independently and continue to develop my understanding of regression hypnotherapy through practice, reflection, and ongoing learning. I do not present this work as medical or psychological treatment, and I am clear about the scope and limits of what hypnotherapy can offer.
Sessions are available in English, Ukrainian, or Russian, depending on client preference.
How I work
My approach to regression hypnotherapy is calm, non-directive, and collaborative. You remain aware, present, and able to speak throughout the session. Nothing is forced, suggested, or rushed.
Rather than telling you what an experience means, I support you in exploring your own inner responses and insights. Each session follows your pace and boundaries, guided by what feels safe and appropriate in the moment.
Time is always included for grounding and integration, so you leave with clarity rather than emotional overwhelm.
You can read more about the session structure on the What to Expect in a Session page.
What regression hypnotherapy looks like in practice
Regression hypnotherapy works with the subconscious mind to explore experiences, emotional patterns, or internal responses that may have formed earlier in life or outside conscious awareness.
Some people experience memories from childhood, symbolic imagery, or emotional themes. Others work primarily with bodily sensations, feelings, or repeating internal narratives. There is no single way a session should unfold.
All experiences are treated as meaningful only in how they support insight, emotional processing, and integration in the present.
For a broader explanation of the approach, you may find the About Hypnotherapy page helpful.
Spiritual and symbolic elements
For some clients, regression work may include symbolic or spiritual themes, such as archetypal imagery or experiences that feel transpersonal in nature. For others, sessions remain entirely psychological and emotionally focused.
Spiritual interpretations are never imposed. Any symbolic or spiritual elements are explored only if they arise naturally and feel relevant to the client's own understanding and wellbeing.
This work is not based on belief systems, and clients are never required to interpret experiences in a spiritual way.
Who this work is best suited for
I often work with people who:
- feel stuck in repeating emotional or behavioural patterns
- experience anxiety, overthinking, or emotional overwhelm
- struggle with sleep issues or nighttime restlessness
- notice recurring relationship themes
- feel emotionally blocked, numb, or disconnected
- prefer a gentle, reflective approach rather than forceful techniques
Regression hypnotherapy may not be suitable if you are currently in acute psychological crisis or require immediate medical or psychiatric care. It is not a replacement for professional mental health treatment.
You can read more about boundaries and client safety on the Ethics & Safety page.
Working online
All sessions are offered online, allowing you to take part from the comfort and privacy of your own space. Online regression hypnotherapy follows the same structure and care as in-person work and can be just as effective when conducted thoughtfully.
I work primarily with clients across the UK, with international online sessions also available.
Taking the next step
If you're unsure whether this approach is right for you, you may find the Start Here page useful, or explore common concerns on the FAQs page.
If you would like to talk things through, you're welcome to book a free consultation. Session fees are available on the Prices page.
There is no pressure to commit, this work begins with feeling informed, safe, and supported.
Book a free 30-minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.
