Regression hypnotherapy guide
What does past life regression feel like?
Past life regression can feel visual, emotional, symbolic or surprisingly subtle — and you stay aware throughout.
You are not asleep or unconscious. You may notice images, body sensations, atmosphere, emotion, fragments of a story or a quiet sense of knowing. The experience does not need to be cinematic to be meaningful.
Before the regression begins
We start with conversation, intention and safety. Then I guide you into a relaxed state through voice, breath and gentle focus. There is no pressure to perform or produce a dramatic experience.
What may happen
These are common, but none are required.
Imagery
Scenes, colours, places, people or fragments.
Body sensations
A sense of a different body, posture, age, role or environment.
Emotion or knowing
Feeling the emotional meaning of the scene without seeing much visually.
Afterwards
Most people feel calm, reflective or tired. Some feel emotional or lighter. The integration matters as much as the regression itself.
Frequently asked questions
Some people do, but many experience fragments, feelings or knowing instead.
You may feel emotion, but the session is paced gently and you remain in control.
Often around 45 to 60 minutes within a 90-120 minute session.
The rest of the past life regression journey
These guides cover online sessions, belief questions and preparation, so the experience feels less mysterious before you book.
Online past life regression
How Maria’s online past life regression sessions are structured, held and booked.
Is past life regression real?
A balanced look at literal, symbolic and subconscious interpretations of the experience.
Book a free 30-minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.
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