The truth is simple. Everyone is ready.

Regression is not something mystical or reserved for the few. You already have everything you need: a body, a mind, and a subconscious that constantly communicates with you through sensations, emotions, dreams, and the stories that keep repeating in your life.

People come to regression for many reasons. Some want to explore the spiritual side of their path and understand who they truly are. Others simply want to live with more peace, to stop feeling stuck in the past or trapped in the same emotions. Some are searching for self-worth. Some just want to stop being afraid of love.

Regression hypnotherapy helps in all of these cases. It doesn’t erase the past or pretend the pain never happened. It helps you see why the pain appeared and release what you no longer need.

Sometimes the mind creates pain or illness not as punishment but as protection. If pain is the only way to stop you from facing something that once felt unbearable, the subconscious will choose it. But when you finally see what it has been trying to protect you from, that protection is no longer needed.

If you are here, reading about regression, that means you are ready. The subconscious never brings us to these places by accident.

Regression can also help you understand why the same stories keep repeating in your life. Why love turns into loss, why trust turns into fear, why work becomes exhaustion. We often live out the patterns of our parents without realizing it. We repeat their fears, their choices, their unspoken pain. But every pattern can be seen, understood, and released once we look at its beginning.

The only thing you truly need for regression is the desire to help yourself. Even if that desire feels small. Even if it comes with fear.

Sometimes this wish becomes too harsh. We start seeing flaws everywhere in ourselves and call it self-work. We try to fix what was never broken. But we are all already enough. Healing is not about becoming someone new. It’s about remembering who you already are.

The purpose of regression is not to change you. It’s to bring you home to yourself. To help you live as the real, alive, feeling person you came here to be.

Because life is not about perfection. It’s about experience, growth, and love in all its forms.

If you feel that gentle pull to understand yourself deeper, you can explore regression in your own time. Start with an online session or one of my guided recordings created for self-exploration.

You don’t need to be perfectly ready. You just need to be willing to listen to what’s already inside you.