Inner Child Work

Some parts of ourselves were shaped early, long before we had words for what was happening. You may notice patterns of people-pleasing, watchfulness, or a sense of being disconnected from your own needs. Regression hypnotherapy offers a gentle space to reconnect with those younger parts of yourself, with warmth and care — so they can feel heard, soothed, and safer.

What You Can Expect

A gentle, unhurried approach that helps you meet and soothe the younger parts of yourself with warmth.

Gentle meeting

A warm, respectful space to gently meet the parts of you that are still carrying old feelings.

Soft listening

Together we listen to what those parts need to feel safer, heard, and understood.

Quiet reweaving

As safety grows, many clients notice a gentler relationship with themselves and with others.

Meeting yourself with kindness

The younger parts of us often carry emotional memories long after we've forgotten the details — showing up as old patterns, self-doubt, or a lingering sense of not quite enough.

Regression hypnotherapy offers a gentle, unhurried space to reconnect with those parts, without pressure, and to offer them the care they needed at the time.

As those parts begin to feel heard, many clients notice they feel gentler with themselves, steadier in relationships, and more at home in who they are.

Gentle regression hypnotherapy for inner child work

Book a free 30-minute consultation

Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.

Book a consultation

How regression hypnotherapy supports inner child work

Regression hypnotherapy is a gentle, reflective practice that can support you in reconnecting with the younger parts of yourself. It is a complementary wellness practice, not a medical or psychological treatment.

In sessions, we might gently explore:

  • old emotional patterns that still echo in the present
  • younger parts of you that may feel unseen or unheard
  • gentle ways of offering those parts warmth, care, and safety

These sessions are a complementary wellness service, not medical or psychological treatment. If you are working through serious concerns, please also speak to your GP or a qualified clinician. A free consultation is a gentle way to see if regression hypnotherapy feels right for you.

Frequently Asked Questions

Yes. Many clients find it a gentle, unhurried way to reconnect with younger parts of themselves. It's a complementary wellness practice, not a substitute for clinical care.

No. You stay in control throughout, and sessions move at your pace. Warmth and safety come first.

Yes — many clients prefer the privacy of their own space, and online sessions can feel especially gentle for this kind of reflective work.

About Me

I’m Mariia, a regression-focused hypnotherapist. My work blends age regression and inner-child healing with respectful spiritual exploration and simple energy practices. I keep the process non-leading, gentle and paced - you stay in control at every step, with clear aftercare so you know what to do next.

Common questions about regression hypnotherapy

Short answers to questions many clients have before starting regression hypnotherapy.

Do I Stay in Control During Hypnosis?

Learn what hypnosis actually feels like, how awareness works during a session, and why you remain in control at all times.

Read more

What Happens in a Regression Hypnotherapy Session?

A clear, step-by-step overview of what to expect before, during, and after your first regression hypnotherapy session.

Read more

Can Hypnotherapy Help with Grief and Emotional Numbness?

A gentle look at how unresolved grief and emotional shutdown can occur, and how hypnotherapy may support emotional processing.

Read more

Last updated: