Why So Many of My Clients Are Drawn to Their Own Childhood First
Here's something nobody tells you before you book a past life session. Most people don't actually end up in a past life, at least not first. They end up in their own childhood. A moment at the kitchen table. A feeling they'd forgotten. A quiet room they hadn't thought about in thirty years. Something much closer to home than they were expecting.
It surprised me the first few times. I'd prepared carefully for past life material, and the sessions kept producing something else. Over time I realised: this isn't the work going wrong. It's the work going where it needs to go.
If you're new to this, the about regressive hypnotherapy page is a good starting point.
Why Childhood Comes First
The subconscious chooses the order
One of the things that makes regression work different from ordinary therapy is that I don't decide where we go. I ask open questions and your subconscious chooses what to show you. And what it chooses, overwhelmingly, is the material that needs attention most urgently - not the material you think you're here for.
Most of the time, for most people, the most urgent material is closer than a past life. It's in this life. It's in the small moments that shaped how you hold yourself now. Your subconscious knows this. It will direct us there first, even if you came in wanting something else.
Why this isn't a detour
Clients sometimes apologise when this happens. 'Sorry, I came for past life work and now I'm back in primary school, this must be frustrating.' It isn't. It's exactly what the work is supposed to do. The subconscious doesn't organise itself by what will look most impressive on a feedback form - it organises itself by what's ready to be met.
And when childhood material is what's ready, meeting it often unlocks everything else. People who spend their first session in primary school sometimes find that past lives arrive much more easily in their second or third. The childhood layer needed clearing first. It's closely related to what I think of as inner child work, even when that wasn't the original intention.
The moments that tend to come up
The childhood moments that surface aren't usually the dramatic ones. They're small. A specific kitchen. A specific argument. A moment in the back seat of a car. A sibling's face. An adult's expression on a Sunday afternoon. The kind of memories that weren't stored in ordinary words because nothing obvious happened - and yet something did happen, emotionally, and the body has been holding it ever since.
Clients often say 'I haven't thought about this in years', followed by 'but I'm crying and I don't know why'. That's the signal we're in the right place.
What this means if you're booking a session
If you're booking past life work and quietly worried you might 'fail' at it, please know that childhood material isn't failure. It's often the richest, most useful thing a first session can produce. It doesn't mean you won't reach past-life work - most clients do, eventually. It just means your subconscious has chosen where to start.
Come to the session with curiosity about wherever it takes you, not with a fixed destination. The most meaningful sessions I've run have almost always gone somewhere other than where the client planned. These sessions are a complementary wellness practice, not medical or psychological treatment. A free consultation is a good place to talk through whatever you're hoping for.
Book a free 30-minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.

Last updated: