Past Life Hypnotherapy - Explore, Heal & Understand Your Soul’s Journey
Curious about who you were before this life, or why certain fears, patterns or connections feel so familiar?
Through Past Life Hypnotherapy, also known as previous life regression or past life hypnosis, you can explore the deeper stories of your subconscious and release energetic patterns carried forward from other lifetimes.
Sessions are held online, across the UK - in a calm, supported space designed for insight and healing.
What Is Past Life Hypnotherapy?
Past Life Hypnotherapy (sometimes called past life regression or hypnotic regression) is a form of guided hypnosis that helps you access memories or symbolic experiences from other lifetimes stored within the subconscious mind.
While approaches vary, the foundation is similar to what Psychology Today describes as hypnosis - a relaxed, focused state where the mind becomes more open to insight and transformation.
Unlike imagination or storytelling, these experiences often carry strong emotional resonance - offering clues about why certain fears, attractions or life themes repeat today.
Through gentle, guided trance, you’re able to view, understand, and heal what your soul still holds from those previous incarnations.
How Does Past Life Hypnosis Work?
During a session, you’ll be gently guided into a calm, meditative state - a relaxed awareness similar to daydreaming. In this state, your conscious mind quiets and your subconscious becomes more accessible. From there, we invite your inner awareness to reveal scenes, sensations, or emotions from other lifetimes that relate to your current intentions.
Some people see vivid imagery or recognise specific eras; others simply feel emotions or hear intuitive messages. The goal isn’t to prove history - it’s to heal patterns, release old emotions, and gain clarity on your soul’s lessons.
I guide you through every step, ensuring you remain fully conscious, grounded, and safe throughout the experience. Many clients describe it as “the most peaceful insight they’ve ever had.”
What You Might Experience
- Gentle imagery, symbolic experiences or sensations from other lifetimes
- Emotional or physical release as energy clears
- Encounters with familiar souls or guides
What You’ll Gain
- A sense of closure, purpose, and peace
- Freedom from repeating relationship, fear, or self-worth patterns
- Renewed self-trust and connection to your intuition
Why Explore Your Past Lives?
There are many reasons someone might feel drawn to past life regression - curiosity, self-discovery, or the wish to release old blocks.
You might recognise yourself in one of these experiences:
- Feeling connected to certain time periods or cultures without explanation
- Repeating relationship or family dynamics that don’t make sense logically
- Unexplained fears or physical sensations
- Emotional patterns that feel “older than this life”
- A deep pull toward spiritual growth or purpose
By visiting these root experiences through hypnotic regression, your mind can release the emotional charge they still hold. This frees energy to be used for creativity, love, and personal expansion - rather than old survival patterns.
What to Expect in a Past Life Regression Session
A session lasts around 90–120 minutes and begins with a conversation to clarify your intention. Then, through a calm hypnotic process, you enter a relaxed state where subconscious imagery naturally arises.
You remain aware, can speak at any time, and can pause whenever you wish. Toward the end, you’ll integrate insights from your experience and gently return to full wakefulness.
Afterwards, most clients describe feeling lighter, emotional in a positive way, or simply peaceful.
You’ll also receive follow-up guidance for grounding and integration.
According to the National Council for Hypnotherapy (NCH), therapeutic hypnosis works best when clients feel safe, informed, and supported - exactly what my process ensures.
Common Questions About Past Life Hypnosis
Do I have to believe in reincarnation?
No - the process works through your subconscious mind and symbolism. Whether you see the images as real memories or metaphors, they carry emotional truth that can lead to powerful healing.
What if I don’t see anything?
Some people feel or know rather than see. Every form of awareness is valid; your subconscious will reveal what you’re ready to process.
Is it safe?
Yes. You remain aware and in control the entire time. You can speak, move, or stop at any point.
Can this replace therapy or medical treatment?
No. This is a complementary self-development process, not a medical substitute. If you’re under mental-health care, we can adapt sessions with your clinician’s awareness.
If you have other questions regarding past life hypnotherapy, please visit my frequently asked questions page.
Benefits & Transformations of Past Life Hypnotherapy
Clients often describe Past Life Hypnotherapy as life-changing. Beyond curiosity, it offers real transformation:
- Emotional release: letting go of fears or sadness that don’t belong to this life
- Relationship clarity: recognising karmic ties and learning healthy detachment
- Life purpose awareness: rediscovering your soul’s path and innate gifts
- Spiritual connection: feeling supported by your higher self and guides
- Inner peace: integrating wisdom across lifetimes into calm presence
Each experience is unique - some profound and cinematic, others subtle yet deeply healing.
Book a free 30 minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.
About Me
I’m Mariia, a regression-focused hypnotherapist. My work blends age regression, inner-child healing, respectful spiritual exploration and simple energy practices so insight turns into real-world change. I keep the process non-leading and trauma-aware - you stay in control at every step, with clear aftercare so you know what to do next.