Grief & Loss
Grief can come in waves. You may feel sadness, numbness, guilt, anger, or a sense of being stuck. Regression hypnotherapy can support grief and loss by helping you process emotions safely, release what feels heavy, and find steadiness again, at your pace.
What You Can Expect
A calm, trauma-aware approach to support grief and loss, helping you move through emotions safely and gently.
Gentle support
We create space for your grief without pressure or judgement.
Emotional processing
We work with emotions, memories, and what feels unfinished.
Integration and care
You leave with grounding tools for day to day support.
Grief, emotions, and healing
Grief is not something you “get over”. It is something you move through, and it can take time. Some grief feels clear, while other grief feels complicated or stuck.
Regression hypnotherapy can support emotional processing by helping you access feelings safely, soften overwhelm, and release what your body has been holding.
This work is gentle and non-leading. You stay in control, and we go at a pace that supports your healing.
Book a free 30-minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.
How hypnotherapy can support grief and loss
Hypnotherapy for grief and loss supports you to process emotions in a safe and grounded way. Regression work may help you explore what feels unfinished, unresolved, or heavy, while building steadiness and self-compassion.
In sessions, we may work with:
- sadness, numbness, or emotional overwhelm
- guilt, anger, or regret
- stress responses that make grief feel stuck in the body
This work does not remove love or memories. It supports emotional release, acceptance, and a calmer inner experience over time. If you are unsure where to start, book a free consultation and we can talk it through.
Frequently Asked Questions
Yes. Hypnotherapy can support grief by helping you process emotions safely, reduce overwhelm, and find steadiness again. It is gentle and always tailored to your capacity.
No. You stay in control throughout. We work gently, and you can pause or stop at any time. The session is designed to support emotional safety.
Yes. Online sessions are private, and many people find it easier to relax at home. You will be guided with clear safety cues and grounding.
About Me
I’m Mariia, a regression-focused hypnotherapist. My work blends age regression and inner-child healing with respectful spiritual exploration and simple energy practices. I keep the process non-leading and trauma-aware - you stay in control at every step, with clear aftercare so you know what to do next.
Common questions about regression hypnotherapy
Short answers to questions many clients have before starting regression hypnotherapy.
Do I Stay in Control During Hypnosis?
Learn what hypnosis actually feels like, how awareness works during a session, and why you remain in control at all times.
What Happens in a Regression Hypnotherapy Session?
A clear, step-by-step overview of what to expect before, during, and after your first regression hypnotherapy session.
Can Hypnotherapy Help with Grief and Emotional Numbness?
A gentle look at how unresolved grief and emotional shutdown can occur, and how hypnotherapy may support emotional processing.