Childhood Trauma & Inner Child Healing

Childhood experiences can shape how you feel about yourself, relationships, safety, and trust. You may notice anxiety, people-pleasing, emotional shutdown, shame, or repeating patterns that feel hard to change. Regression hypnotherapy can support inner child healing by helping you safely explore emotional roots and rebuild a stronger sense of safety and self-worth.

What You Can Expect

A gentle, non-leading process to support inner child healing, reduce emotional triggers, and help you feel safer and stronger within yourself.

Trauma-aware support

A safe and supportive process, always at your pace.

Gentle exploration

We explore emotional roots behind patterns and triggers.

Integration and safety

You rebuild self-trust, boundaries, and inner stability.

How childhood patterns stay active

Many adult patterns begin as childhood coping strategies. The subconscious learns how to stay safe through pleasing, hiding feelings, staying small, or becoming hyper-independent.

Regression hypnotherapy can help you explore the emotional roots of these patterns and release beliefs that no longer match your life today.

The focus is safety, integration, and building a kinder relationship with yourself.

Regression hypnotherapy for childhood trauma and inner child healing

Book a free 30-minute consultation

Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.

Book a consultation

How regression hypnotherapy can support inner child healing

Hypnotherapy for childhood trauma and inner child healing supports emotional processing and nervous system regulation. Regression work helps you explore where beliefs about safety, worth, and love first formed, so you can release what you have been carrying.

In sessions, we may work with:

  • people-pleasing, fear of conflict, and difficulty saying no
  • shame, self-criticism, and emotional shutdown
  • anxiety, hypervigilance, and relationship triggers

This work is always client-led, and you remain in control. A free consultation can help you choose a safe and supportive starting point.

Frequently Asked Questions

Yes. Hypnotherapy can support healing by working with subconscious emotional patterns, nervous system responses, and beliefs formed early in life. The focus is safety and integration.

No. You stay in control throughout. We only explore what feels safe and manageable, and you can pause at any time.

Yes. Online sessions can be effective and private, and many clients feel safer exploring this work from home.

About Me

I’m Mariia, a regression-focused hypnotherapist. My work blends age regression and inner-child healing with respectful spiritual exploration and simple energy practices. I keep the process non-leading and trauma-aware - you stay in control at every step, with clear aftercare so you know what to do next.

Common questions about regression hypnotherapy

Short answers to questions many clients have before starting regression hypnotherapy.

Do I Stay in Control During Hypnosis?

Learn what hypnosis actually feels like, how awareness works during a session, and why you remain in control at all times.

Read more

What Happens in a Regression Hypnotherapy Session?

A clear, step-by-step overview of what to expect before, during, and after your first regression hypnotherapy session.

Read more

Can Hypnotherapy Help with Grief and Emotional Numbness?

A gentle look at how unresolved grief and emotional shutdown can occur, and how hypnotherapy may support emotional processing.

Read more