Healing After Abuse
Healing after abuse can involve fear, hypervigilance, shame, trust issues, and feeling disconnected from yourself or your body. Regression hypnotherapy offers a gentle, trauma-aware approach to support emotional processing, rebuild safety, and strengthen self-trust, at a pace that feels manageable.
What You Can Expect
A gentle, non-leading process to support healing after abuse, reduce fear responses, and help you feel safer in your body and life.
Trauma-aware support
A safe, non-judgemental space with clear safety cues.
Nervous system regulation
We work gently with emotions, body responses, and beliefs.
Rebuild self-trust
You rebuild confidence, boundaries, and inner safety over time.
Healing is about safety, not reliving
After abuse, the nervous system can stay on high alert. Even when life is safer, the body may still respond with fear, shutdown, or hypervigilance.
Regression hypnotherapy can help you explore emotional imprints and beliefs that formed during difficult experiences, so you can release what is still being held.
The focus is on safety, integration, and building a stronger relationship with yourself. You stay in control throughout.
Book a free 30-minute consultation
Got questions or a specific goal? Let’s talk it through. In this free call we’ll check fit, outline a simple plan and walk you through how sessions run online. No pressure, just clarity.
How trauma-aware regression hypnotherapy can support healing after abuse
Hypnotherapy for healing after abuse is focused on emotional safety and nervous system regulation. Regression work can support release of fear, shame, and protective beliefs, while helping you rebuild confidence, boundaries, and self-trust.
In sessions, we may work with:
- hypervigilance, fear, and body-based anxiety
- shame, guilt, and self-blame
- trust issues, boundaries, and emotional numbness
This work is always client-led. You will never be forced to explore anything that feels too intense. If you are unsure where to begin, a free consultation can help you choose a safe starting point.
Frequently Asked Questions
Yes. Hypnotherapy can support recovery by helping the nervous system feel safer, processing emotions gently, and reducing subconscious fear patterns. It can complement therapy and other support.
No. You stay in control, and we work at a pace that feels safe. The goal is not to relive trauma, but to release the emotional charge and build stability.
Yes. Online sessions can be effective, and many clients feel safer in their own space. Sessions are private, structured, and guided with clear safety cues.
About Me
I’m Mariia, a regression-focused hypnotherapist. My work blends age regression and inner-child healing with respectful spiritual exploration and simple energy practices. I keep the process non-leading and trauma-aware - you stay in control at every step, with clear aftercare so you know what to do next.
Common questions about regression hypnotherapy
Short answers to questions many clients have before starting regression hypnotherapy.
Do I Stay in Control During Hypnosis?
Learn what hypnosis actually feels like, how awareness works during a session, and why you remain in control at all times.
What Happens in a Regression Hypnotherapy Session?
A clear, step-by-step overview of what to expect before, during, and after your first regression hypnotherapy session.
Can Hypnotherapy Help with Grief and Emotional Numbness?
A gentle look at how unresolved grief and emotional shutdown can occur, and how hypnotherapy may support emotional processing.