Self-Sabotage & Procrastination
Release the subconscious blocks behind self-sabotage and procrastination.
How I Help With Self-Sabotage & Procrastination
If you find yourself delaying, avoiding, or undoing your own progress, we work together to uncover and release the inner patterns that cause it
Signs & Benefits
Signs This Page Fits You
Constant procrastination despite strong intentions
Feeling blocked by fear of failure or fear of success
Negative self-talk and lack of self-belief
Starting projects but rarely finishing them
Sabotaging relationships, career, or personal goals
Feeling stuck in cycles of guilt, frustration, and avoidance
Why People Choose This Work
Instead of trying to force motivation, we explore the subconscious roots of self-sabotage. Often these patterns come from old fears or protective beliefs that no longer serve you. By releasing them, you naturally feel lighter, more focused, and able to follow through on your goals with clarity and confidence
How We Will Work Together
We keep it gentle, paced and non-leading. You stay in control, with a clear stop-word and grounding.
What Makes This Different?
Rather than only managing symptoms of phobias & fears, we resolve why your system learned this response.
Why It Helps?
When the original learning is updated, the nervous system naturally chooses calmer, more useful responses.
Tailored To You
Some people prefer a focused 3–6 session arc; others go slower. We review progress and adjust together.
Other treatments
Explore more ways I assist my clients.